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Procedure:
- Combine Natures Blend with the hot water.
- Coat bottom of large kettle with non-stick spray.
- Place kettle over medium heat. Add onion and garlic and cook until tender. Do not burn.
- Stir in Natures Blend slurry and remaining ingredients.
- Bring to a boil, stirring frequently.
- Reduce heat to simmer for 20 to 30 minutes.
Nutritional Information per serving: Calories 40, Protein 0g, Carbohydrates 9g, Fat 0g, Dietary Fiber 2g, Sodium 200mg, 0 Calories from Fat, Cholesterol 0mg.
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