RAISINS, DRIED FIGS, DATES AND DRIED PLUMS ARE
- Economical - Readily available all year
- Easy to store - Need no refrigeration
- Perfectly ripe, never bruised
- Easy to prepare with little or no waste
- Portable - perfect for grab-and-go snacks and lunches
- A source of all-natural energy
- Delicious fruit servings to count toward the recommended Daily Intake of 2 cups of fruit for a 2,000 calorie diet.
- A source of readily absorbable antioxidants and fiber for heart, digestive and colon health while improving cholesterol levels.